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Fitness Programs
For more information on these programs please call 780-361-4444. To register please register in person at the Manluk Centre or online by clicking on the "Online Registration" button.

Early Bird Deadline is January 9th ($96/12 weeks)
Regular Price $110 +GST 
Drop In  is $10 +GST

Flex & Flow Yoga
Yoga is about creating balance in the body through developing both strength and flexibility through poses and postures. It is great for your health and relaxation. Can be modified to suit all levels.

Spice Up Your Night Zumba
Zumba is a fitness program consisting of dance and aerobic exercise routines performed to popular, mainly Latin-American, music, but more importantly it's the best and most fun cardio workout out there.

Upsidown Calisthenics
This progressive street workout for all fitness levels using body weight as resistance, You will learn functional movements that you can do anywhere, anytime! Limited space available!

  

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